Therapy That Goes to the Root
Trauma does not always announce itself. It shows up as unexplained anxiety, anger that feels out of proportion, a body that won't settle, or a quiet sense that something is wrong even when nothing obvious seems to have happened. I take a depth-first approach: understanding what lies beneath before reaching for techniques.
Using EMDR, person-centred therapy, psychodynamic work, and a parts-of-self framework, I work at multiple levels including the body, where trauma so often lives. This work is for those who want more than symptom management: who want to understand themselves more deeply and find change that lasts.