I am a BACP accredited online therapist based in North West London, offering affordable online counselling across the UK. Whether you need help with anxiety, depression, trauma, PTSD, or personal growth, I provide a warm, non-judgemental space to heal and grow. All sessions are held online via secure video.
"The curious paradox is that when I accept myself just as I am, then I can change."
Online Sessions
Secure & ConfidentialEMDR Trained
Trauma Processing
My approach integrates various therapeutic modalities including person-centred therapy, CBT, psychodynamic work, and EMDR. I believe in tailoring my approach to meet your unique needs, drawing on what will be most helpful for you.
I specialise in working with trauma and PTSD, anxiety, depression, and supporting personal growth. My training in EMDR allows me to offer effective trauma processing for those who have experienced difficult or distressing events.
Every session is £70, held online in a secure and confidential environment.
Effective trauma processing using Eye Movement Desensitisation and Reprocessing (EMDR) to help you work through difficult or distressing experiences.
Using integrative approaches including CBT and person-centred therapy to help you understand and manage anxiety, building resilience and coping strategies.
Explore your inner world and unlock your potential. Drawing on psychosynthesis and IFS approaches to support self-discovery and meaningful change.
Committed to professional development and the highest standards of care.
BACP Accredited Counsellor
EMDR Trained Practitioner
Diploma in Counselling & Psychotherapy
Training in Trauma-Informed Care
Internal Family Systems (IFS) Informed
MA Psychosynthesis Psychology
"You don't have to face it alone. Taking the first step towards therapy is an act of courage and self-compassion."
An integrative approach tailored to your individual needs.
Creating a warm, empathic, and genuine therapeutic relationship where you feel truly heard and accepted without judgement.
Practical techniques to help you identify and change unhelpful thought patterns and behaviours that may be keeping you stuck.
Exploring how past experiences and unconscious patterns influence your present feelings, relationships, and behaviours.
A powerful, evidence-based approach for processing traumatic memories and reducing the distress associated with difficult past experiences.